Non-Surgical Spine Treatment for Back and Neck Pain Relief

Non-surgical spine treatment can help reduce discomfort, improve mobility, and get you back to the life you love. Here we discuss the reasons why you might have back or neck pain and the non-surgical treatments available to provide relief.

At Precision Orthopaedic Specialties, our experienced team can help you find real relief. Contact us today to schedule a consultation. Contact one of our locations in Chardon, Chagrin Falls, or Middlefield, Ohio, today to schedule an appointment!

Understanding the Source of Your Pain

Many conditions can affect the spine and lead to back or neck pain. Whether you’re dealing with chronic back pain, acute pain, or new symptoms, identifying the source is the first step toward lasting pain relief.

Some of the most common spine problems include:

  • Herniated or bulging discs pressing on nerves within the spinal canal
  • Degenerative disc disease, which often contributes to chronic pain in older adults
  • Muscle pain or strain caused by poor body mechanics, overuse, or injury
  • Spinal stenosis, a narrowing of spaces in your spine, causing nerve compression
  • Scoliosis and other structural abnormalities
  • Posture issues and lifestyle-related pain due to a lack of movement or poor ergonomics
 

At Precision Orthopaedics, our spine specialist team takes a comprehensive approach to understanding your symptoms and developing a personalized treatment plan.

A man receiving physical therapy for back pain relief instead of surgery in Chardon, Ohio.

Non-Surgical Treatments for Spine Care

When pain strikes, spine surgery isn’t always the best or first line of care. Our team believes in conservative treatments and nonsurgical options to address spine issues whenever possible. These techniques are not only effective but also support faster recovery and fewer risks than invasive procedures.

Some of the most effective non-surgical treatments include:

  • Chiropractic care: This includes manual adjustments to restore alignment, alleviate pain, and enhance overall functionality.
  • Physical therapy: Guided by a licensed physical therapist, physical therapy helps strengthen muscles, improve flexibility, and correct movement patterns that contribute to pain.
  • Medications May include anti-inflammatory drugs, muscle relaxants, or other pain treatment medications.
  • Transcutaneous electrical nerve stimulation (TENS): A non-invasive method using small electrical impulses to relieve pain by stimulating the nervous system.
  • Cold packs and heat therapy: Used to reduce inflammation and promote healing.
  • Nerve blocks or nerve ablations: Performed by a pain management specialist to directly target nerve-related pain.
  • Acupuncture: Tiny needles are used in dry needling or acupuncture as part of other treatments to improve muscle function.
  • Lifestyle modifications: This may include weight loss strategies and building a healthy exercise routine.
  • Body mechanics: Education on body movement and posture to reduce strain and support long-term healing.
 

If you’re interested in exploring a full list of nonsurgical spine treatments, visit our back and spine care services page for more details.

These conservative care options are often successful in treating both chronic and acute pain. Our goal is always to reduce your discomfort and improve your quality of life.

Preventing Back Pain

Whether you’re managing recurring discomfort or want to avoid injury, prevention is key. Our back pain specialists offer these tips for protecting your spine:

Small, daily choices make a big difference. With education and support from your healthcare provider, you can lower your risk of injury and support long-term spine health.

When to See a Doctor

Most back pain will get better after a few days. However, if you have persistent or worsening pain that interferes with work, hobbies, and sleep, you may need to see a specialist. If you’ve tried home care or over-the-counter medications with little improvement, it’s time to seek help from a pain specialist.

We treat patients of all ages—from adolescents with sports injuries to active adults aged 35–55 and older individuals with wear-and-tear spine issues. Whether you’re struggling with lingering soreness after a workout or grappling with long-term chronic pain, our team is equipped to help.

What sets Precision Orthopaedic Specialties apart is our dedication to individualized treatment plans. We don’t believe in one-size-fits-all. Our team carefully evaluates your symptoms, lifestyle, and goals to design the most effective care pathway.

Considering Your Options

Choosing how to treat your back or neck pain is a big decision. At Precision Ortho, we empower patients with education and support, so you can make an informed decision about your health.

If nonsurgical treatment options are not enough, our team can refer you for further evaluation, including imaging or spine surgery consultation when needed. We work closely with a network of skilled specialists to ensure continuity of care at every step.

Take the First Step Toward Pain Relief

You don’t have to live with chronic back pain or wait until the pain becomes unbearable. At Precision Orthopaedic Specialties, we’re here to help you feel better with expert-guided, non-surgical care.

Are you ready to see a spine specialist and explore your best conservative options for care? Schedule your appointment at one of our four convenient locations. We have offices in Chardon, Chagrin Falls, and Middlefield, OH.

Medically reviewed by Michael J. Kellis, D.O., FAOASM

Therapists

Meet Our Physical Therapists

Physical therapist, Bob.

Bob Chandler

Physical Therapist

Physical therapist, Ben.

Ben Deszczykiewicz

Physical Therapist

Physical therapist, Andrew.

Andrew Helber

Physical Therapist

Physical therapist, Brian.

Bryan Kuch

Physical Therapist

Physical therapist, Deborah.

Deborah Pawlak

Physical Therapist