Hammertoe

This article explains what hammertoe is, the causes, symptoms, diagnosis, and treatment options available. We’ll also discuss prevention strategies to help reduce the risk of hammertoes.

If you’re dealing with pain or discomfort from this condition, Precision Orthopaedic Specialties, with locations in Northeast Ohio, is here to help you take the next steps toward relief. Contact us today!

What is Hammertoe?

Hammertoe refers to a deformity that affects the second, third, or fourth toe, causing it to bend at the middle joint. This creates a hammer-like shape, hence the name “hammer toe.” The affected toe typically becomes rigid or stiff, making it difficult to straighten.

Depending on the severity, hammertoe deformities can be classified as mild hammer toe, where the toe retains some flexibility, or severe hammer toe, where the joint becomes completely rigid. This deformity can lead to discomfort, particularly when wearing shoes that don’t accommodate the new shape of the toe.

A man’s foot with hammertoes in Northeast, Ohio.

What Are the Causes of Hammertoe?

Hammertoes develop primarily from an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. These imbalances may result from several factors, including:

  • Wearing Shoes: Wearing shoes that are too tight or have a narrow toe box can contribute to hammertoes. High-heeled shoes are particularly problematic as they push the foot forward, crowding the toes and putting undue pressure on them.
  • Toe Muscles: Weakening toe muscles can lead to an imbalance in the way the toes function, resulting in a hammertoe deformity.
  • Foot Shape: Certain foot structures or abnormalities, such as flat feet or high arches, may increase the likelihood of developing hammertoes.
  • Injury: Trauma or injury to the toe joint can lead to deformities like hammertoe.
  • Genetics: Some people are more prone to hammertoes due to inherited foot shapes or toe configurations.

What Are the Symptoms of Hammertoe?

Hammertoes can cause a variety of symptoms, depending on the severity of the deformity. The most common symptoms include:

How Are Hammertoes Treated?

There are several treatment options available for hammertoes, depending on the severity of the condition:

Non-Surgical Treatments

For mild hammer toe deformities, conservative treatments can often provide relief. Wearing shoes with a deep toe box or shoes that provide more room for the toes to move freely can reduce pressure on the affected toe. Toe exercises, splinting, or using orthotic devices may also help in improving the alignment and function of the toe muscles.

Surgical Treatments

In more severe cases where non-surgical methods don’t provide sufficient relief, surgical options may be necessary. Surgical hammer toe treatment may involve repositioning the toe, removing parts of the bone, or realigning the tendons and ligaments to restore proper toe function.

How Can Hammertoes Be Prevented?

Preventing hammertoes involves making smart footwear choices and taking steps to maintain good foot health. Here are a few ways to reduce your risk:

  • Wearing Shoes: Choose shoes that fit properly and have a deep toe box to prevent crowding of the toes. Avoid high-heeled shoes or shoes that cause the toes to be squeezed together.
  • Toe Exercises: Strengthening the toe muscles through exercises like toe stretches or curls can help maintain proper muscle balance.
  • Foot Care: Regularly inspecting your feet for early signs of hammer toe deformities can help catch the problem before it becomes severe.

Precision Orthopaedic Specialties Can Help

If you’re dealing with the discomfort or pain caused by a hammertoe deformity or any other podiatry issue, finding the right treatment is essential to getting back to an active lifestyle. At Precision Orthopaedic Specialties, our team of orthopedic experts is here to diagnose and treat hammertoes effectively.

We have convenient locations in Chardon, Chagrin Falls, Middlefield, and Geneva, Ohio. Schedule an appointment today to explore the best options for hammer toe treatment and reclaim your mobility!

Medically reviewed by Mark J. Mendeszoon, D.P.M.